The Menstrual Cycle Calendar
Embrace the natural rhythms of the menstrual cycle with The Menstrual Cycle Calendar. This cycle-centric approach shifts the focus from months to cycles for more effective tracking of your physiology, behaviors, and more. Size: 24” x 36”
Embrace Your Feminine Journey with The Menstrual Cycle Calendar
Welcome to a groundbreaking female-focused approach to personal health and awareness. Born from a blend of necessity and vision, The Menstrual Cycle Calendar is the first tool of its kind designed to celebrate and navigate the intricate patterns of the female menstrual cycle. Moving beyond the confines of traditional calendars, it centers on the rhythms that define our health and productivity, offering a profound connection to our bodies.
A Personal Vision for Universal Empowerment
This calendar is my heartfelt response to a gap I experienced firsthand both as a woman and as a researcher in women’s health —a tool I deeply wished for to understand the ebb and flow of my own cycle. It's crafted to empower you with insights into your unique physiological and behavioral patterns, transforming how you interact with your body, schedule, and life itself. While the research in women’s health lags far behind, this tool allows you to run your own personal (N=1) studies to understand your rhythms and phases of the cycle.
Why The Menstrual Cycle Calendar?
Cycle-Centric Design: Experience a calendar that prioritizes your menstrual cycle, providing a fresh lens through which to view your health and activities.
Versatile Tracking: From health symptoms to planning the best times for crucial work conversations, this calendar is your versatile companion.
Empowerment at Your Fingertips: Created by women for women, this tool invites you to explore and honor the complexities of your menstrual health in new ways.
From My Heart to Yours
The Menstrual Cycle Calendar is more than just a tool; it's an invitation to a journey of self-discovery and empowerment. Whether you're tracking health indicators or optimizing physical and mental performance, it's designed to align with your life's rhythms, enhancing your understanding of your body and optimizing your well-being.
Begin Your Journey of Discovery Today
Join us in redefining how we engage with our bodies and our time. The Menstrual Cycle Calendar is not just about tracking; it's about connecting, celebrating, and empowering. Embrace the unique rhythms of your cycle and unlock a new level of personal insight and power.
About the Creator
Lara Weed is a bioengineering PhD Candidate at Stanford University studying the impact of sleep, circadian rhythms, and the menstrual cycle on neuromuscular performance in women. To learn more about Lara and her research, click here.